What Are Trigger Point Injections: Overview Of Trigger Point Injections
- Cindy Hazelwood
- Feb 6
- 2 min read

Do you struggle with persistent muscle pain that doesn’t go away no matter what you try? Trigger point injections could be the solution you’ve been searching for. This minimally invasive treatment is designed to relieve pain at its source, offering relief for conditions like fibromyalgia and chronic tension.
In this blog, we’ll explain what trigger point injections are, how they work, and their potential benefits.
What Are Trigger Points?
Trigger points are tight knots in your muscles that form when they fail to relax.
These knots can cause pain in the surrounding area and even refer pain to other parts of your body.
Common causes include overuse, injury, or chronic stress.
What Are Trigger Point Injections?
Trigger point injections (TPIs) are a treatment that delivers medication directly into the trigger point to relieve pain and reduce muscle tension.
The Components of a Trigger Point Injection:
Anesthetic: Numbs the area and provides immediate relief.
Steroid (optional): Reduces inflammation and offers long-term benefits.
In some cases, a saline solution may be used instead of medication to relax the muscle.
Conditions Treated with Trigger Point Injections
Trigger point injections are commonly used to treat:
Fibromyalgia: A condition characterized by widespread pain and tenderness.
Myofascial Pain Syndrome: Chronic pain caused by tight muscle fibers.
Tension Headaches: Resulting from tight muscles in the neck and shoulders.
What to Expect During the Procedure
1. Preparation
Your doctor will locate the trigger point through palpation (pressing on the muscle).
The injection site will be cleaned and sterilized.
2. Injection
A thin needle is inserted into the trigger point.
Medication is delivered, and the area may feel slightly tender for a short period.
3. Aftercare
Patients can usually resume normal activities immediately.
Ice packs may be used to reduce any temporary soreness.
Benefits of Trigger Point Injections
1. Immediate Pain Relief
Many patients experience relief within minutes of the injection.
2. Improved Mobility
By relaxing the muscle, TPIs enhance range of motion and daily functionality.
3. Targeted Treatment
Unlike systemic medications, TPIs deliver relief precisely where it’s needed.
Potential Risks and Side Effects
While generally safe, TPIs may cause:
Minor bruising or soreness at the injection site.
Rarely, allergic reactions to the medication.
It’s essential to discuss any allergies or concerns with your doctor beforehand.
Conclusion: A Targeted Solution for Muscle Pain
Trigger point injections offer an effective, minimally invasive option for managing chronic muscle pain. By addressing pain at its source, they help patients achieve relief and improved mobility.
If you’re considering trigger point injections, consult with the experts at Duke Family Wellness for a personalized treatment plan.
Frequently Asked Questions
1. How long do trigger point injections last?
Relief can last anywhere from weeks to months, depending on the individual and condition.
2. Are trigger point injections painful?
The procedure involves minimal discomfort, similar to a small pinch.
3. Can trigger point injections be repeated?
Yes, they can be safely repeated as needed under your doctor’s guidance.
4. Do trigger point injections work immediately?
Many patients feel relief right away, though full effects may take a few days.
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